Acceptance & Commitment Therapy (ACT) & Mindfulness resources

Mindfulness Meditation / Buddhist Psychology / Yoga Meditation

These websites offer a range of resources, programs and services.

Buddhist Society of Victoria

Insight Meditation in Australia

Yoga in Daily Life

Satyananda Yoga – Rocklyn Ashram, Dayslesford

Find a yoga class near you

Dharmaseed

Buddhanet

Kristin Neff – resources for self-compassion www.self-compassion.org

Meditation & Yoga Supplies

Meditation kneeling benches
Black dragon seats (Victoria)

Meditation cushions; yoga mats
Stretch Now (Victoria)

EMP industries (Victoria)

Yoga supplies
iyogaprops

For information about ACT & mindfulness programs click here.