Acceptance & Commitment Therapy (ACT)
Dr Russ Harris – Author of ‘The Happiness Trap'; delivers ACT programs online / in the community www.actmindfully.com.au
Association of Contextual Behavioural Science (ACBS) – An international online Contextual Behavioural Science and ACT learning and research community contextualscience.org
ACBS ANZ – Australian & New Zealand online Contextual Behavioural Science and ACT learning and research community www.anzact.com
Mindfulness-based programs
Mindfulness-Based Stress Reduction (MBSR) – Programs worldwide Jon Kabat-Zinn & Centre for Mindfulness, USA
Openground – Sydney-based and Australia wide MBSR and mindfulness-based programs, and Teacher Training in MBSR / MBCT Openground
Mindfulness-Based Cognitive Therapy (MBCT) – A mindfulness-based cognitive therapy program for depression relapse prevention MBCT
Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT) – A mindfulness-based cognitive behaviour therapy program MiCBT
For information about ACT & Mindfulness resources click here.
