Acceptance & Commitment Therapy (ACT) & Mindfulness programs

Acceptance & Commitment Therapy (ACT)
Dr Russ Harris
(author The Happiness Trap) delivers ACT programs in the community.
www.actmindfully.com.au

Association of Contextual Behavioural Science (ACBS) – an international online ACT learning and research community
contextualscience.org

ACBS ANZ
Australian & New Zealand online ACT learning and research community
www.anzact.com

Mindfulness-based programs
Mindfulness-Based Stress Reduction (MBSR)
MBSR programs worldwide
Jon Kabat-Zinn & Centre for Mindfulness, USA

MBSR Programs in Australia
Melbourne-based MBSR programs
Clarity Centre

Openground
Sydney-based and Australia wide MBSR and mindfulness-based programs, and Teacher Training in MBSR / MBCT
Openground

Mindfulness-Based Cognitive Therapy (MBCT)
a mindfulness-based cognitive therapy program for depression relapse prevention
MBCT

Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT)
a mindfulness-based cognitive behaviour therapy program
MiCBT

For information about ACT & Mindfulness resources click here.